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Babe, uncomfortable feelings are a part of life. They will come, as they have right now. They will go, as they always have. Then they’ll come back again, but they’ll also go again. There is no ‘peak existence’ that doesn’t include emotional discomfort. So, make some space for it, watch your little show, eat a little treat— a little enjoyment can co-exist with your discomfort. Try again tomorrow.
Trying to learn that it’s not my responsibility to create or maintain harmony in the lives of those I care about. They are allowed to have difficulties in their lives and struggles in their relationships with others and it’s not something that I need to ‘fix.’ I am not responsible for their happiness or peace. Their struggles do not make me a failure. All I can control is how I interact with them.
“i feel like i have no purpose” You are not a fixed entity. You do not have one grand, singular, constant purpose. As long as you have genuine intent behind your actions, everything you do serves a purpose. As long as you are truly present, you notice that everything contributes to a greater whole. You do not need to dedicate yourself endlessly to one practice to achieve a purpose; allow yourself to oscillate freely between them all. Experiment. You are not one dimensional: treat yourself as such.



















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